Fresh Air and Sunshine
I’ve decided we don’t walk nearly enough. When I was a girl and we lived in England, we walked all the time. If we could walk instead of drive, we did. We walked to and from school every morning, and I’m pretty sure it was 45 minutes each way. I think we miss so much by not walking more, the fresh air, exercise, and sunshine does the body and mind such good.Yesterday was a bit of a hectic day with normal day to day stuff and then the babe had a well-baby appointment. She was pretty fussy after some vaccinations, so when we got home and had an hour before supper, I bundled everybody up and headed outside.Most of what we saw wasn’t anything spectacular, just normal things like rocks on the roadside, flowers that had been wiped out by the snow and frost, yet still remained beautiful in their own way. Cracks in the road and puddles to jump in were next on the walk.There was nothing extraordinary about what we saw, but that’s where I think the magic comes in. It was really nice to just be outdoors. The sunshine, crisp cool air, exercise and just every day nature was making everybody feel better. I felt less stressed, the babe calmed down, and the bigger kids had a great time running around and just being themselves.This view, however, was spectacular. It is what we see at the end of our road, and was the perfect ending to a refreshing, energizing walk. We were able to go home, eat supper, and settle all of the little ones down to bed, where they fell fast asleep, exhausted and content.