This is one of my go to delicious, nutritious, and highly suspicious (as my kids say) meals. We just call them rice bowls, and there are umpteen million ways to do them. I make up some brown rice, and cook either some beans or ground turkey or buffalo. Usually I serve them up with some cheese, a little bit of sour cream, salsa and scallions. They are delicious with sliced avocado and olives. If you made this with white rice and loaded on the cheese and sour cream it could quickly turn pretty unhealthy, good, but not quite as nutritious as it could be. Usually I serve them up in a bowl, and they really are good. You can make as many variations as you can think up, I do hope you enjoy.